Jambon cuit supérieur

by Carrefour in Cooked ham of superior quality Barcode 3560071447878

Jambon cuit supérieur découenné dégraissé

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur by Carrefour provides 106 kcal per 100 g, with 0.7 g of sugars and 21 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
0.7 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 106 kcal 134 −21%
Total fat 2 g 5.4 −63%
Saturated fat 0.7 g 1.9 −64%
Carbohydrates 0.7 g 0.8 −15%
Total sugars 0.7 g 0.6 +19%
Added sugars 0.4 g 1.9 −81%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20.5
Salt 2 g 2.2 −9%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 5%
Sugars higher 27%
Salt higher 43%
Saturated fat lower 2%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, arômes naturels, sucre, bouillon de porc déshydraté, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. Peut contenir des traces de lait, de blé, d'oeufs et de fruits à coque. Fabriqué en France à partir de viande de porc d'origine Union Européenne.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsGlutenMilkNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green DotMade in France
Sold in
France
Barcode
3560071447878

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 106 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon cuit supérieur contain?

No allergens are listed in the label data. It may also contain traces of eggs, gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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