Jambon cuit supérieur

by Cora in Cooked ham of superior quality Barcode 5400134342260
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur by Cora provides 105 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 134 −22%
Total fat 1.8 g 5.4 −67%
Saturated fat 0.6 g 1.9 −69%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.6 −15%
Protein 22 g 20.5 +7%
Salt 1.9 g 2.2 −13%

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 3%
Sugars lower 22%
Salt lower 42%
Saturated fat lower 1%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5400134342260

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur?

Jambon cuit supérieur contains 105 kcal per 100 g.

How much sugar is in Jambon cuit supérieur?

Jambon cuit supérieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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