View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon cuit superieur
Jambon cuit superieur provides 105 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cooked ham of superior quality category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 105 kcal | 134 −22% |
| Total fat | 1.8 g | 5.4 −67% |
| Saturated fat | 0.6 g | 1.9 −69% |
| Carbohydrates | 0.5 g | 0.8 −39% |
| Total sugars | 0.5 g | 0.6 −15% |
| Protein | 22 g | 20.5 +7% |
| Salt | 1.9 g | 2.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Belgium
- Barcode
- 5425007004052
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon cuit superieur?
Jambon cuit superieur contains 105 kcal per 100 g.
How much sugar is in Jambon cuit superieur?
Jambon cuit superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon cuit superieur healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More cooked ham of superior quality
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4