Jambon Supérieur - Cuit à l'Étouffée avec Couenne

by Tradilège in White hams Barcode 3661112502973
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Supérieur - Cuit à l'Étouffée avec Couenne by Tradilège provides 142 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 131 +8%
Total fat 6.6 g 5.2 +27%
Saturated fat 2.9 g 1.9 +52%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Added sugars 0.9 g 1.8 −53%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.7 g 2.1 −17%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 26%
Sugars lower 12%
Salt lower 16%
Saturated fat higher 19%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, arôme naturels, dextrose, antioxydant: E301, conservateur: E250

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade C
Sold in
France
Barcode
3661112502973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Supérieur - Cuit à l'Étouffée avec Couenne?

Jambon Supérieur - Cuit à l'Étouffée avec Couenne contains 142 kcal per 100 g.

How much sugar is in Jambon Supérieur - Cuit à l'Étouffée avec Couenne?

Jambon Supérieur - Cuit à l'Étouffée avec Couenne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Supérieur - Cuit à l'Étouffée avec Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Supérieur - Cuit à l'Étouffée avec Couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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