Jambon supérieur avec couenne by Super U

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Jambon supérieur avec couenne

by Super U 240 g in Cooked ham of superior quality Barcode 2273693023559
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur avec couenne by Super U provides 151 kcal per 100 g, with 0.8 g of sugars and 21 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.8 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 134 +13%
Total fat 7 g 5.4 +30%
Saturated fat 3 g 1.9 +55%
Carbohydrates 1 g 0.8 +21%
Total sugars 0.8 g 0.6 +36%
Added sugars 1.1 g 1.9 −41%
Dietary fiber 0 g 0.3 −100%
Protein 21 g 20.5
Salt 2.2 g 2.2

Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 25%
Sugars higher 22%
Salt higher 8%
Saturated fat higher 19%
Protein top 52%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne et gras de porc, sel, dextrose, conservateurs : érythorbate et nitrite de sodium, aromes.

Palm oil freeNot veganNot vegetarian

Product details

Quantity
240 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2273693023559

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne?

Jambon supérieur avec couenne contains 151 kcal per 100 g.

How much sugar is in Jambon supérieur avec couenne?

Jambon supérieur avec couenne has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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