Jambon supérieur

by Bioporc 160 g in White hams Barcode 3483190092111
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jambon supérieur by Bioporc provides 134 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0.9 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 5.4 g 5.2
Saturated fat 1.8 g 1.9 −6%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 0.9 g 0.7 +31%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars higher 21%
Salt higher 42%
Saturated fat higher 42%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160 g
Labels & certifications
Fair tradeOrganicEU OrganicAb agriculture biologiqueSans nitrite
Sold in
France
Barcode
3483190092111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur?

Jambon supérieur contains 134 kcal per 100 g.

How much sugar is in Jambon supérieur?

Jambon supérieur has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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