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Jambon Speck Fumé & Mozzarella
Jambon Speck Fumé & Mozzarella by Lidl provides 232 kcal per 100 g, with 3.2 g of sugars and 8.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta salad with meat category and comes in a 320 g pack. Contains: eggs, gluten, milk, mustard, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (320 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 742 kcal | 185 +25% | |
| Total fat | 12.7 g | 40.6 g | 52% | 9.6 +33% |
| Saturated fat | 2.8 g | 9 g | 45% | 2.4 +18% |
| Carbohydrates | 20.4 g | 65.3 g | 24% | 16.2 +26% |
| Total sugars | 3.2 g | 10.2 g | 2.7 +18% | |
| Added sugars | 0.5 g | 1.5 g | 3% | 0.6 −16% |
| Dietary fiber | 1.9 g | 6.1 g | 22% | 1.8 +8% |
| Protein | 8.1 g | 25.9 g | 52% | 7.5 +7% |
| Salt | 0.8 g | 2.7 g | 0.9 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pasta salad with meat products on Foodmetria.
Compared with other pasta salad with meat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salade composée (84,4%) : 26,1% pâtes alimentaires conchiglie aromatisées au curcuma cuites (eau, semoule de blé dur, œufs, curcuma), 20,1% pâtes alimentaires torsades cuites aromatisées à la tomate et à la betterave (eau, semoule de blé dur, tomate déshydratée, betterave déshydratée), 14% salades mélangées (chicorée, laitue), 7,8% tomates cerises, 6,2% mozzarella (lait de vache pasteurisé, sel, correcteur d'acidité acide citrique, enzyme coagulante microbienne), 5,3% jambon speck fumé (5,1% viande de porc (Origine : Autriche, Pays-Bas, Allemagne), sel, épices, dextrose, arômes naturels, conservateurs: nitrate de sodium, nitrite de sodium), fèves de soja, huile d'olive vierge extra, huile de colza, basilic, sel. Mini quatre-quarts (7,8%) : farine de blé, sucre, 2,1% œufs entiers, 1,7% beurre pâtissier (lait), stabilisant : glycérol; émulsifiant : mono - et diglycérides d'acides gras; poudres à lever: diphosphates, carbonates de sodium; poudre de lait écrémé, sel, arômes naturels. Sauce vinaigrette au vinaigre balsamique (7,8%) : huile de colza, 2,3% vinaigre balsamique (vinaigre de vin (contient sulfites), moût de raisin cuit), huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sel, poivre noir.
- Allergens
- EggsGlutenMilkMustardSoybeansSulphur dioxide and sulphites
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320 g
- Serving size
- 1 portion (320 g)
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 4056489969440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Speck Fumé & Mozzarella?
Jambon Speck Fumé & Mozzarella contains 232 kcal per 100 g and about 742 kcal per serving (1 portion (320 g)).
How much sugar is in Jambon Speck Fumé & Mozzarella?
Jambon Speck Fumé & Mozzarella has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Speck Fumé & Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Speck Fumé & Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Speck Fumé & Mozzarella contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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