Chicken & Pesto Pasta Bowl

by M&S Foods 195g in Pasta salad with meat Barcode 29347582
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Chicken & Pesto Pasta Bowl by M&S Foods provides 176 kcal per 100 g, with 1.2 g of sugars and 9.4 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasta salad with meat category and comes in a 195g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
1.2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 210 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 370 kcal 185 −5%
Total fat 6.3 g 13.2 g 17% 9.6 −34%
Saturated fat 2.3 g 4.8 g 24% 2.4
Carbohydrates 19.7 g 41.4 g 15% 16.2 +21%
Total sugars 1.2 g 2.5 g 2.7 −56%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.4 g 2.9 g 10% 1.8 −20%
Protein 9.4 g 19.7 g 39% 7.5 +25%
Salt 0.8 g 1.6 g 0.9 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 30 Pasta salad with meat products on Foodmetria.

Compared with other pasta salad with meat

Calories lower 40%
Sugars lower 13%
Salt lower 34%
Saturated fat higher 45%
Protein top 7%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
195g
Serving size
210 g
Labels & certifications
Source of proteins
Sold in
United Kingdom
Barcode
29347582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken & Pesto Pasta Bowl?

Chicken & Pesto Pasta Bowl contains 176 kcal per 100 g and about 370 kcal per serving (210 g).

How much sugar is in Chicken & Pesto Pasta Bowl?

Chicken & Pesto Pasta Bowl has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken & Pesto Pasta Bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken & Pesto Pasta Bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken & Pesto Pasta Bowl contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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