Brand
M&S Foods
15 M&S Foods products average 249 kcal, 9.1 g of sugars and 10.1 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Popped potato chips lightly salted (0 g per 100 g)
Sandwiches 6,536Ice creams 4,162Meats 3,357Salmon fillets 844Cod fillets 428Peanut bars 174Wheat crackers 172Baking Mixes 160Tapas 133Pepper sauces 102Cooked beetroots 67Pasta salad with meat 30
c NOVA 3 Chicken & Pesto Pasta Bowl
176
kcal
6.3
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
b NOVA 1 Beetroot, pickled
41
kcal
0.1
Fat g
7.2
Sugar g
0.2
Salt g
per 100 g · 1.5 g protein
a NOVA 1 Cod Fillets With Potato & Pea Crush
78
kcal
1.9
Fat g
1.1
Sugar g
0.1
Salt g
per 100 g · 7.6 g protein
c Popped potato chips lightly salted
375
kcal
5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c NOVA 4 Hoisin Duck Wrap
239
kcal
6.1
Fat g
5.7
Sugar g
0.8
Salt g
per 100 g · 10.2 g protein
c NOVA 3 Beetroot Sourdough Cracker
369
kcal
1
Fat g
8.2
Sugar g
1.2
Salt g
per 100 g · 13.2 g protein
c NOVA 3 Sauce, peppercorn
115
kcal
7.3
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 3.1 g protein
b NOVA 4 Salmon, teriyaki, hot smoked
217
kcal
10
Fat g
5.3
Sugar g
0.8
Salt g
per 100 g · 25.6 g protein
d NOVA 4 Crunch peanut butter
547
kcal
36.4
Fat g
18
Sugar g
0.3
Salt g
per 100 g · 25.5 g protein
c NOVA 1 Ocean Pie
109
kcal
4.7
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
e NOVA 4 Honeycomb ice cream
258
kcal
15.6
Fat g
21.8
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c NOVA 3 Made Without Wheat Gluten Free Batter Mix
283
kcal
12.9
Fat g
2.1
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
d Spanish Style Chorizo al Vino Tinto
280
kcal
25.2
Fat g
3.1
Sugar g
1.9
Salt g
per 100 g · 9.6 g protein
a Kebab, steak, rump, BBQ glazed
107
kcal
2.1
Fat g
7.4
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
NOVA 4
M&S -Food- Milk Chocolate Big Bubbly Santa
547
kcal
32.4
Fat g
52.8
Sugar g
0.2
Salt g
per 100 g · 7.3 g protein