Top 10 · Updated October 2026

Lowest-Calorie Pasta Salad With Meat

The 10 lightest pasta salad with meat products on this list range from 86 to 174 kcal per 100 g. The pasta salad with meat with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 26 pasta salad with meat with complete data.

  1. 1 Salade de pâtes jurassienne

    Salade de pâtes jurassienne

    Maison Vivant · 400g
    c NOVA 4 86 kcal 4.1 g sugar 1.1 g protein 6.5 g fat

    Also: Palm oil free

  2. 2 Piri piri chicken salad

    Piri piri chicken salad

    Asda
    b 104 kcal 3.4 g sugar 6 g protein 2.8 g fat
  3. 3 Salade pâtes jambon emmental et crudités

    Salade pâtes jambon emmental et crudités

    U · 310 g
    b NOVA 4 114 kcal 2.6 g sugar 7.6 g protein 3.9 g fat

    Also: Palm oil free

  4. 4 Beef Lasagne

    Beef Lasagne

    What's cooking? · 400 g
    b NOVA 4 120 kcal 2 g sugar 6.8 g protein 4.4 g fat

    Also: Palm oil free · No additives

  5. 5 Good Turkey & Cheese Salad

    Good Turkey & Cheese Salad

    Bama · 370 g
    c NOVA 4 148 kcal 1.5 g sugar 6.8 g protein 9.3 g fat

    Also: Palm oil free

  6. 6 ICA Ost- och skinksallad

    ICA Ost- och skinksallad

    Ica · 365 g
    c NOVA 4 153 kcal 1.8 g sugar 6.1 g protein 8.9 g fat

    Also: Palm oil free

  7. 7 Pasta Bolognese med kjøttdeig, grønnsaker og urter

    Pasta Bolognese med kjøttdeig, grønnsaker og urter

    REMA 1000 · 320g
    c NOVA 4 155 kcal 3.4 g sugar 7.5 g protein 4.8 g fat

    Also: Palm oil free

  8. 8 Pause Pasta

    Pause Pasta

    Daunat · 280 g
    c NOVA 4 164 kcal 2.3 g sugar 8.4 g protein 8.1 g fat

    Also: Palm oil free

  9. 9 Salade ITALIENNE

    Salade ITALIENNE

    Mix Buffet · 280 g
    c NOVA 3 173 kcal 1.6 g sugar 6.8 g protein 11 g fat

    Also: Palm oil free

  10. 10 Pastasalat Hähnchen&Paprika

    Pastasalat Hähnchen&Paprika

    Chef Select · 250 g
    c NOVA 4 174 kcal 3.8 g sugar 5.8 g protein 7.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published pasta salad with meat on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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