Chicken & Pesto Pasta Bowl vs Poulet rôti emmental
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Chicken & Pesto Pasta Bowl | Poulet rôti emmental |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 177 kcal |
| Fat | 6.3 g | 8.3 g |
| Saturated fat | 2.3 g | 1.8 g |
| Sugars | 1.2 g | 2.6 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 1.4 g | 1.3 g |
| Protein | 9.4 g | 7.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Pesto Pasta Bowl has 24% less fat (6.3 g vs 8.3 g).
- Poulet rôti emmental has 22% less saturated fat (1.8 g vs 2.3 g).
- Chicken & Pesto Pasta Bowl has 54% less sugar (1.2 g vs 2.6 g).
- Chicken & Pesto Pasta Bowl has 21% more protein (9.4 g vs 7.4 g).
- Poulet rôti emmental has the better Nutri-Score.
- Chicken & Pesto Pasta Bowl is less processed (lower NOVA group).
Ingredients
Chicken & Pesto Pasta Bowl
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
Poulet rôti emmental
Spécialités céréalières cuites 47% (eau, semoule de blé dur, blanc d'oeuf, sel), viande de poulet rôti traitée en salaison cuite 10% (viande de poulet origine France, huile de tournesol, conservateurs : lactate de potassium - acétates de sodium - vinaigre tamponné, stabilisants : algues Euchema transformées-triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux), salade 9%, vinaigrette allégée en matières grasses au vinaigre balsamique et tomate 8% [huile de colza, vinaigre balsamique de Modène 2% (vinaigre de vin, moût de raisin cuit), purée de tomate double concentrée 0,8%, vinaigre de vin rouge, échalote, sel, tomate 0,1%, poivron, paprika, ail]), avocat 6% (avocat, sel, antioxydant acide ascorbique, correcteur d'acidité : acide citrique), mais 6% (mais, sucre, sel), tomate 6%, emmental 5%, huile de colza, vinaigre d'alcool, poivre, paprika, basilic, eau, ferments.
FAQ
Which is healthier: Chicken & Pesto Pasta Bowl or Poulet rôti emmental?
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Pesto Pasta Bowl has fewer calories: 176 kcal versus 177 kcal per 100 g.
Which has less sugar?
Chicken & Pesto Pasta Bowl has less sugar: 1.2 g versus 2.6 g per 100 g.