Chicken & Pesto Pasta Bowl vs Pause Pasta
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken & Pesto Pasta Bowl | Pause Pasta |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 176 kcal | 164 kcal |
| Fat | 6.3 g | 8.1 g |
| Saturated fat | 2.3 g | 1.6 g |
| Sugars | 1.2 g | 2.3 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 9.4 g | 8.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Pesto Pasta Bowl has 22% less fat (6.3 g vs 8.1 g).
- Pause Pasta has 30% less saturated fat (1.6 g vs 2.3 g).
- Chicken & Pesto Pasta Bowl has 48% less sugar (1.2 g vs 2.3 g).
- Pause Pasta has 22% more fiber (1.8 g vs 1.4 g).
- Chicken & Pesto Pasta Bowl has 11% more protein (9.4 g vs 8.4 g).
- Chicken & Pesto Pasta Bowl is less processed (lower NOVA group).
- Only Pause Pasta lists: Fish, Mustard, Soybeans.
Ingredients
Chicken & Pesto Pasta Bowl
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
Pause Pasta
Spécialités céréalières cuites 49% (eau, semoule de blé dur, blanc d'œuf, sel), viande de poulet rôti traitée en salaison cuite 10% (viande de poulet origine France, huile de tournesol, acidifiants : lactate de potassium - acétates de sodium, stabilisants : Algues Euchema transformées - triphosphates, dextrose, amidon de pomme de terre, sel, sucre roux, vinaigre d'alcool), tomate 10%, sauce Caesar 10% [huile de colza, eau, Grana Padano 0,8% (lait de vache, sel, présure, conservateur : lysozyme d'œuf), jaune d'œuf, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, jus de citron concentré, sel, pâte d'anchois (anchois, sel), arôme naturel d'ail, épice, amidon], tomate cerise 5%, fèves de soja 5%, Grana Padano 3% (lait de vache, sel, présure conservateur : lysozyme d'œuf), huile de colza, vinaigre d'alcool, carottes vinaigrées (carotte, vinaigre d'alcool, sel), arôme naturel (lait), persil 0,2%, curcuma, sel, poivre, ferments.
FAQ
Which is healthier: Chicken & Pesto Pasta Bowl or Pause Pasta?
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pause Pasta has fewer calories: 164 kcal versus 176 kcal per 100 g.
Which has less sugar?
Chicken & Pesto Pasta Bowl has less sugar: 1.2 g versus 2.3 g per 100 g.