Chicken & Pesto Pasta Bowl vs Pasta salade pâtes fraîches poulet pané
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Chicken & Pesto Pasta Bowl
Pasta salade pâtes fraîches poulet pané
Nutrition per 100 g
| Nutrient | Chicken & Pesto Pasta Bowl | Pasta salade pâtes fraîches... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 176 kcal | 212 kcal |
| Fat | 6.3 g | 12 g |
| Saturated fat | 2.3 g | 2.1 g |
| Sugars | 1.2 g | 1.8 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 1.8 g |
| Protein | 9.4 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken & Pesto Pasta Bowl has 17% fewer calories (176 kcal vs 212 kcal).
- Chicken & Pesto Pasta Bowl has 48% less fat (6.3 g vs 12 g).
- Chicken & Pesto Pasta Bowl has 33% less sugar (1.2 g vs 1.8 g).
- Pasta salade pâtes fraîches poulet pané has 22% more fiber (1.8 g vs 1.4 g).
- Only Chicken & Pesto Pasta Bowl lists: Eggs, Gluten, Milk.
Ingredients
Chicken & Pesto Pasta Bowl
Cooked Egg Pasta (55%) (Water, Durum Wheat, Semolina (contains Gluten), Pasteurised Egg), Cooked Chicken Breast (12%), Spinach, Vegetable Oil (Sunflower, Rapeseed), Water, Semi-Dried Tomatoes (4%), Basil (2.5%), Lemon Juice, Italian Hard Cheese (Milk), Basil Infused Vegetable Oil, Pine Kernels, Salt, Cornflour, Garlic Purée, Sugar, Ground Black Pepper, Dried Oregano.
Pasta salade pâtes fraîches poulet pané
Not available.
FAQ
Which is healthier: Chicken & Pesto Pasta Bowl or Pasta salade pâtes fraîches poulet pané?
Overall, Chicken & Pesto Pasta Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken & Pesto Pasta Bowl has fewer calories: 176 kcal versus 212 kcal per 100 g.
Which has less sugar?
Chicken & Pesto Pasta Bowl has less sugar: 1.2 g versus 1.8 g per 100 g.