Jambon Speck

by Frais Devant 100 gr in Raw cured ham Barcode 3760187531038
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon Speck by Frais Devant provides 325 kcal per 100 g, with 0 g of sugars and 29 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Raw cured ham category and comes in a 100 gr pack.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 325 kcal 246 +32%
Total fat 23 g 23 g 29% 13.9 +65%
Saturated fat 8.9 g 8.9 g 45% 5.2 +71%
Carbohydrates 0.5 g 0.5 g 0% 0.8 −39%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 2.5 g 2.5 g 5% 1 +149%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 29 g 29 g 58% 29.3
Salt 5 g 5 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 5%
Sugars lower 1%
Salt lower 42%
Saturated fat higher 4%
Protein top 63%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc (origine : UE), sel, dextrose, épices, arômes naturels, conservateurs : E250, E252.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gr
Serving size
100g
Labels & certifications
Viande de porc UE
Sold in
France
Barcode
3760187531038

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Speck?

Jambon Speck contains 325 kcal per 100 g and about 325 kcal per serving (100g).

How much sugar is in Jambon Speck?

Jambon Speck has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Speck healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Speck vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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