Jambon serrano jambon speciale melon

by Juan Luna in Raw cured ham Barcode 8435115049255
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon serrano jambon speciale melon by Juan Luna provides 214 kcal per 100 g, with 0 g of sugars and 31.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 246 −13%
Total fat 9.5 g 13.9 −32%
Saturated fat 3.4 g 5.2 −35%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Protein 31.5 g 29.3 +7%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 15%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 12%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green DotTSG
Sold in
France
Barcode
8435115049255

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon serrano jambon speciale melon?

Jambon serrano jambon speciale melon contains 214 kcal per 100 g.

How much sugar is in Jambon serrano jambon speciale melon?

Jambon serrano jambon speciale melon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano jambon speciale melon healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon serrano jambon speciale melon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Juan Luna

View all →