Jambon serrano espagnol bodega

by Espuña 20 g in Serrano ham Barcode 09448414
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon serrano espagnol bodega by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 332% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Serrano ham category and comes in a 20 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 241
Total fat 12 g 12.6 −5%
Saturated fat 4 g 4.6 −14%
Carbohydrates 1.5 g 0.8 +78%
Total sugars 1.5 g 0.3 +332%
Added sugars 2.6 g 1 +166%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 5.2 g 4.9 +6%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 38%
Sugars higher 4%
Salt higher 20%
Saturated fat higher 49%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrose et conservateurs (nitrite de sodium, nitrite de potassium).

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Labels & certifications
TSG
Sold in
France
Barcode
09448414

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano espagnol bodega?

Jambon serrano espagnol bodega contains 234 kcal per 100 g.

How much sugar is in Jambon serrano espagnol bodega?

Jambon serrano espagnol bodega has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano espagnol bodega healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon serrano espagnol bodega vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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