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Jambon serrano
Jambon serrano by Elandaluz provides 182 kcal per 100 g, with 0 g of sugars and 30.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 246 −26% |
| Total fat | 5.5 g | 13.9 −60% |
| Saturated fat | 2.2 g | 5.2 −58% |
| Carbohydrates | 1 g | 0.8 +21% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 30.6 g | 29.3 |
| Salt | 5 g | 4.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tngrédicnts: uambon , de tcurs (E250,E252) et antioxydant (E301). 160g de viande par 100g de produit fini. Orig:ne de la viande: UE. u tnformation nutritionnelle•. Énergie 1029 Kj (248 Kcc0 / Matières grasses 12g, dont Actd:s Gras Saturés 3, lg / Glucides Og,dont SuŒes 09/ Proté:nes 38, lg / Sel 4,2g. Vat,curs moyen - rerc3 par 100g d'un produit. nwvcr au réfrigérateur entre 0 et PC. ccnnr:mer dans 5 jours une fe:s ouvcrt. A de preference 8 3054
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8436547210169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon serrano?
Jambon serrano contains 182 kcal per 100 g.
How much sugar is in Jambon serrano?
Jambon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon serrano healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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