Jambon Serrano

by redondo iglesias 100 g in Raw cured ham Barcode 8436037451430
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon Serrano by redondo iglesias provides 236 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 246
Total fat 7.3 g 13.9 −48%
Saturated fat 3.6 g 5.2 −30%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 40 g 29.3 +36%
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 46%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 15%
Protein top 1%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod: 716020 Jatnbon Serrano Gran Reserva Prosciutto Serrano Gran Reserva Serrano hain Gran Reserva Ingédients/inyedienti/lngrediënten: Jarnbon de porc/Prosciutto di /conservanti/ maiale/varkensham,gel/sale/ zout,congervateurg conserveermiddelen (E-250,E-252). nutritionnelles/ Valorinutrizionali/ Gemiddele Valeurs voedingswaarde per 100g::énergie (Valore energético/energie: 989,63 KJ/236,

Allergens
Fish

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Sold in
France
Barcode
8436037451430

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 236 kcal per 100 g.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Jambon Serrano contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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