Jambon serrano

by Valent in Raw cured ham Barcode 8412954020614
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon serrano by Valent provides 248 kcal per 100 g, with 0 g of sugars and 35 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 246
Total fat 12 g 13.9 −14%
Saturated fat 3.1 g 5.2 −41%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Protein 35 g 29.3 +19%
Salt 4.2 g 4.9 −13%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 45%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 9%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8412954020614

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon serrano?

Jambon serrano contains 248 kcal per 100 g.

How much sugar is in Jambon serrano?

Jambon serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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