Nutrition report ready
Jambon Serrano, 10 tr. 200 g, "Montagne Noire"
Nutri-Score E NOVA 3
View detailsJambon Serrano, 10 tr. 200 g, "Montagne Noire"
Jambon Serrano, 10 tr. 200 g, "Montagne Noire" by Montagne Noire provides 234 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 234 kcal | 245 −5% |
| Total fat | 12 g | 13.9 −14% |
| Saturated fat | 4.3 g | 5.2 −18% |
| Carbohydrates | 1.4 g | 0.8 +70% |
| Total sugars | 0 g | 0.4 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 30 g | 29.3 |
| Salt | 4.1 g | 4.8 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1903 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc (origine: UE), sel, conservateurs: nitrate de potassium, nitrite de sodium, antioxydant: ascorbate de sodium
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3339720413072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon Serrano, 10 tr. 200 g, "Montagne Noire"?
Jambon Serrano, 10 tr. 200 g, "Montagne Noire" contains 234 kcal per 100 g.
How much sugar is in Jambon Serrano, 10 tr. 200 g, "Montagne Noire"?
Jambon Serrano, 10 tr. 200 g, "Montagne Noire" has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Serrano, 10 tr. 200 g, "Montagne Noire" healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Serrano, 10 tr. 200 g, "Montagne Noire" vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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