Jambon Seranno

by aoste 0.3 kg in Raw cured ham Barcode 3449865230806

Jamón Serrano ETG, jambon cru traditionnel d'Espagne

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Seranno by aoste provides 222 kcal per 100 g, with 0.8 g of sugars and 31.8 g of protein. That is 100% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 0.3 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.8 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 246 −10%
Total fat 10.1 g 13.9 −27%
Saturated fat 4 g 5.2 −23%
Carbohydrates 1.1 g 0.8 +33%
Total sugars 0.8 g 0.4 +100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 31.8 g 29.3 +8%
Salt 4.8 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 21%
Sugars higher 17%
Salt lower 34%
Saturated fat lower 26%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc origine Espagne, sel de mer. Présence possible de fruits à coques et de lait.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
MilkNutsSoybeans

Product details

Quantity
0.3 kg
Labels & certifications
No preservativesGreen DotTSG
Sold in
France
Barcode
3449865230806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Seranno?

Jambon Seranno contains 222 kcal per 100 g.

How much sugar is in Jambon Seranno?

Jambon Seranno has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Seranno healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Seranno vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Seranno contain?

According to the label data it contains: Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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