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Jambon sec superieure
Jambon sec superieure by Montagne Noire provides 215 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 215 kcal | 246 −12% | |
| Total fat | 11 g | 11 g | 14% | 13.9 −21% |
| Saturated fat | 4.4 g | 4.4 g | 22% | 5.2 −16% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 0.8 −39% |
| Total sugars | 0.5 g | 0.5 g | 0.4 +25% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 29 g | 29 g | 58% | 29.3 |
| Salt | 5.6 g | 5.6 g | 4.9 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
jambon de porc origine France, sel
- May contain traces
- MilkNuts
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- French meatFrench porkMade in France
- Sold in
- France
- Barcode
- 3339720414901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon sec superieure?
Jambon sec superieure contains 215 kcal per 100 g and about 215 kcal per serving (100g).
How much sugar is in Jambon sec superieure?
Jambon sec superieure has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon sec superieure healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon sec superieure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon sec superieure contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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