Jambon sec italien

by AntiGaspi in Raw cured ham Barcode 3517738660910

Jambon sec supérieur italien

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec italien by AntiGaspi provides 230 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
0.5 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 246 −6%
Total fat 12 g 13.9 −14%
Saturated fat 4.5 g 5.2 −14%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Protein 30 g 29.3
Salt 5.1 g 4.9 +5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 37%
Sugars lower 50%
Salt higher 40%
Saturated fat lower 38%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, conservateur: nitrate de potassium. Peut contenir des traces de lait, fruits à coque, soja, oeuf, moutarde. Fabriqué en Italie à partir de viande de porc d'origine UE.

Palm oil freeNot veganNot vegetarian
May contain traces
EggsMilkMustardNutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dotsuperior quality
Sold in
France
Barcode
3517738660910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec italien?

Jambon sec italien contains 230 kcal per 100 g.

How much sugar is in Jambon sec italien?

Jambon sec italien has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec italien healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec italien vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec italien contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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