Jambon Sec de Montagne

by Carrefour 100 g in Raw cured ham Barcode 3560070354047

Jambon sec de Montagne qualité supérieure, en tranches.

Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jambon Sec de Montagne by Carrefour provides 241 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.3 g · High
Sugars
0.5 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 241 kcal 246
Total fat 14 g 13.9
Saturated fat 5.3 g 5.2
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Added sugars 0 g 1 −100%
Dietary fiber 0.5 g 0.2 +203%
Protein 29 g 29.3
Salt 4.6 g 4.9 −5%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 50%
Sugars lower 50%
Salt lower 29%
Saturated fat higher 48%
Protein top 63%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc de montagne, sel. Viande de porc origine France. Peut contenir des traces de lait et de fruits à coque.

Not veganNot vegetarian
May contain traces
MilkNuts

Product details

Quantity
100 g
Labels & certifications
French meatNo preservativesNutriscoreFrench porkGreen DotMade in France
Sold in
France
Barcode
3560070354047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Sec de Montagne?

Jambon Sec de Montagne contains 241 kcal per 100 g.

How much sugar is in Jambon Sec de Montagne?

Jambon Sec de Montagne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Sec de Montagne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Sec de Montagne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Sec de Montagne contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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