Jambon sec Aoste

by aoste 0.2 kg in Dried hams Barcode 3449865240966

Jambon cru

Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon sec Aoste by aoste provides 212 kcal per 100 g, with 0.6 g of sugars and 30 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 0.2 kg pack. Contains: milk.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.6 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 232 −9%
Total fat 10 g 12.8 −22%
Saturated fat 3.8 g 4.9 −22%
Carbohydrates 0.6 g 0.8 −26%
Total sugars 0.6 g 0.4 +41%
Added sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 28.6 +5%
Salt 3.5 g 5.1 −31%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 26%
Sugars higher 11%
Salt lower 10%
Saturated fat lower 27%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc origine UE, sel, chlorure de potassium, conservateurs : nitrate de potassium et nitrite de sodium. Présence possible de fruits à coques et de lait.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
MilkNuts

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.2 kg
Labels & certifications
No glutenNo colorings
Sold in
France
Barcode
3449865240966

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec Aoste?

Jambon sec Aoste contains 212 kcal per 100 g.

How much sugar is in Jambon sec Aoste?

Jambon sec Aoste has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec Aoste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon sec Aoste vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon sec Aoste contain?

According to the label data it contains: Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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