Jambon Prosciutto Di Parma

in Parma ham Barcode 2876993014427
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Prosciutto Di Parma provides 266 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parma ham category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 266 kcal 253 +5%
Total fat 18 g 16 +13%
Saturated fat 6.1 g 5.6 +10%
Carbohydrates 0 g 0.6 −100%
Total sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 26 g 27
Salt 5 g 4.8

Category average across 175 Parma ham products on Foodmetria.

Compared with other parma ham

Calories higher 17%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 22%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
2876993014427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Prosciutto Di Parma?

Jambon Prosciutto Di Parma contains 266 kcal per 100 g.

How much sugar is in Jambon Prosciutto Di Parma?

Jambon Prosciutto Di Parma has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Prosciutto Di Parma healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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