Jambon nature sans couenne à poeler by Petitgas

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Jambon nature sans couenne à poeler

by Petitgas 320 g in White hams Barcode 3275461006428
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon nature sans couenne à poeler by Petitgas provides 97 kcal per 100 g, with 1.5 g of sugars and 20.5 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
1.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 131 −26%
Total fat 1.2 g 5.2 −77%
Saturated fat 0.4 g 1.9 −79%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1.5 g 0.7 +118%
Added sugars 11.7 g 1.8 +545%
Protein 20.5 g 20
Salt 1.7 g 2.1 −17%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 3%
Sugars higher 5%
Salt lower 16%
Saturated fat lower 1%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

jambon de pore:, eau, sirop de glucose, sel, acidifiant : E326, stabilisants : E450 E451, arômes, antioxydant : E301, conservateur : E250, Origine : A,France, B,UE, Voir lettre figurant sur le lot, Jambon cuit choix,

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench pork
Sold in
France
Barcode
3275461006428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon nature sans couenne à poeler?

Jambon nature sans couenne à poeler contains 97 kcal per 100 g.

How much sugar is in Jambon nature sans couenne à poeler?

Jambon nature sans couenne à poeler has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon nature sans couenne à poeler healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon nature sans couenne à poeler vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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