Jambon Le bon paris cuit a l’étouffée

by Herta in White hams Barcode 553154230810896
Good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Le bon paris cuit a l’étouffée by Herta provides 109 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 131 −17%
Total fat 2.4 g 5.2 −54%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.9 g 1.1 −18%
Total sugars 0.5 g 0.7 −27%
Dietary fiber 0.5 g 0.3 +94%
Protein 21 g 20 +5%
Salt 1.5 g 2.1 −27%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars lower 15%
Salt lower 7%
Saturated fat lower 13%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in FranceNutriscoreNutriscore Grade B
Sold in
France
Barcode
553154230810896

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Le bon paris cuit a l’étouffée?

Jambon Le bon paris cuit a l’étouffée contains 109 kcal per 100 g.

How much sugar is in Jambon Le bon paris cuit a l’étouffée?

Jambon Le bon paris cuit a l’étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Le bon paris cuit a l’étouffée healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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