Jambon iberique de cebo

by Casa Ramon 80 g in Raw cured ham Barcode 8436554003341
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jambon iberique de cebo by Casa Ramon provides 423 kcal per 100 g, with 0.7 g of sugars and 34.5 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
31.3 g · High
Saturated fat
11.8 g · High
Sugars
0.7 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 246 +72%
Total fat 31.3 g 13.9 +125%
Saturated fat 11.8 g 5.2 +126%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.7 g 0.4 +75%
Added sugars 0 g 1 −100%
Protein 34.5 g 29.3 +18%
Salt 3.8 g 4.9 −22%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 1%
Sugars higher 18%
Salt lower 11%
Saturated fat higher 1%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc ibérique de cebo, sel marin.

Product details

Quantity
80 g
Sold in
France
Barcode
8436554003341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon iberique de cebo?

Jambon iberique de cebo contains 423 kcal per 100 g.

How much sugar is in Jambon iberique de cebo?

Jambon iberique de cebo has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon iberique de cebo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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