Jambon fumé, en fines tranches by Lidl

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Jambon fumé, en fines tranches

by Lidl 100 g in Braised hams Barcode 4056489187172

Jambon cuit fumé

Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon fumé, en fines tranches by Lidl provides 115 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Braised hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
0.2 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 132 −13%
Total fat 3.5 g 5.1 −31%
Saturated fat 3.4 g 1.8 +86%
Carbohydrates 0.8 g 1.7 −52%
Total sugars 0.2 g 0.7 −69%
Added sugars 0.2 g 3.5 −93%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 19.9
Salt 2.8 g 2.3 +20%

Category average across 99 Braised hams products on Foodmetria.

Compared with other braised hams

Calories lower 23%
Sugars lower 9%
Salt higher 6%
Saturated fat higher 17%
Protein top 65%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% viande de porc, sel nitrité pour saumure (sel de cuisine, conservateur: nitrite de sodium), extrait d'épices, maltodextrine, dextrose, stabilisants: diphosphates, triphosphates, antioxydant: ascorbate de sodium, bouillon (condiment, sel de cuisine, huile de colza), sucre, extrait de levure, arômes,

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
4056489187172

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon fumé, en fines tranches?

Jambon fumé, en fines tranches contains 115 kcal per 100 g.

How much sugar is in Jambon fumé, en fines tranches?

Jambon fumé, en fines tranches has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon fumé, en fines tranches healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon fumé, en fines tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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