Jambon fumé

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Jambon fumé

in White smoked hams Barcode 2630694112048
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon fumé provides 121 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 81% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 136 −11%
Total fat 4.9 g 5.5 −11%
Saturated fat 0.4 g 2.3 −82%
Carbohydrates 1.3 g 1.2 +6%
Total sugars 1.3 g 0.7 +81%
Added sugars 1.1 g 1.6 −34%
Protein 18 g 20.3 −11%
Salt 2.1 g 2 +7%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 21%
Sugars higher 12%
Salt higher 15%
Saturated fat lower 1%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France), eau, sel, dextrose, arômes naturels, antioxydant : E301, conservateur : E250, légume.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
2630694112048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon fumé?

Jambon fumé contains 121 kcal per 100 g.

How much sugar is in Jambon fumé?

Jambon fumé has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon fumé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon fumé vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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