Jambon d'épaule et oeuf bio

by Betty Bossi in French bread sandwiches Barcode 7627534654566
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Jambon d'épaule et oeuf bio by Betty Bossi provides 304 kcal per 100 g, with 1.5 g of sugars and 12 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the French bread sandwiches category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2.5 g · Moderate
Sugars
1.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 260 +17%
Total fat 20 g 11.6 +72%
Saturated fat 2.5 g 3.4 −27%
Carbohydrates 18 g 28.8 −38%
Total sugars 1.5 g 2.7 −44%
Dietary fiber 2 g 2.4 −18%
Protein 12 g 9.2 +31%
Salt 1.6 g 1.3 +28%

Category average across 27 French bread sandwiches products on Foodmetria.

Compared with other french bread sandwiches

Calories higher 32%
Sugars lower 8%
Salt higher 17%
Saturated fat higher 44%
Protein top 16%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCH-BIO-006
Sold in
Switzerland
Barcode
7627534654566

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d'épaule et oeuf bio?

Jambon d'épaule et oeuf bio contains 304 kcal per 100 g.

How much sugar is in Jambon d'épaule et oeuf bio?

Jambon d'épaule et oeuf bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'épaule et oeuf bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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