Top 10 · Updated October 2026

Highest-Protein French Bread Sandwiches

French bread sandwiches: typically 10 g of protein per 100 g (median of 25 products). The french bread sandwiches with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 22 french bread sandwiches with complete data.

1

Demi-Baguette graines jambon cru de la For^et Noire

Poulaillon

e 309 kcal 1.5 g sugar 13.2 g protein 15 g fat
2

Jambon d'épaule et oeuf bio

Betty Bossi

d 304 kcal 1.5 g sugar 12 g protein 20 g fat
3

Sýrová bageta s vejcem a sýrem s koprovými dresinkem

Deli · 157 g

d NOVA 4 303 kcal 2.4 g sugar 11.5 g protein 15.1 g fat
4

Sandwich camembert beurre

d 268 kcal 2.3 g sugar 11.4 g protein 7.4 g fat
5

Classic BLT with smoked bacon

Waitrose

c NOVA 4 207 kcal 2.4 g sugar 11.1 g protein 8 g fat
6

BLT

c NOVA 4 216 kcal 2.3 g sugar 11 g protein 8.6 g fat
7

Stokbroodje Pulled Chicken

Jumbo

c NOVA 4 217 kcal 3.5 g sugar 10.9 g protein 6.8 g fat
8

Sandwich Baguettes

Goldähren · 55g

c NOVA 4 322 kcal 6.9 g sugar 10.3 g protein 8.9 g fat

Also: Palm oil free
9

Double egg mayonnaise sandwich

Tesco · 189 g

c NOVA 4 218 kcal 1.5 g sugar 10.3 g protein 10.2 g fat

Also: Vegetarian
10

Sandwich Poulet crudités

c 252 kcal 2.8 g sugar 10 g protein 7.4 g fat

How we built this list

We ranked all published french bread sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More french bread sandwiches rankings

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