Top 10 · Updated October 2026

Lowest-Calorie French Bread Sandwiches

The 10 lightest french bread sandwiches products on this list range from 173.3 to 252 kcal per 100 g. The french bread sandwiches with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 22 french bread sandwiches with complete data.

1

Sandwich Veggie

Crous Resto'

c 173 kcal 4.1 g sugar 4.1 g protein 5.9 g fat
2

Kräuterbaguette

Genusswelt · 350 g (2 x 175 g)

c NOVA 4 183 kcal 1.8 g sugar 4 g protein 7.5 g fat

Also: Palm oil free
3

Baguette à la dinde

c 189 kcal 1.6 g sugar 5.7 g protein 5.1 g fat

Also: No additives
4

Classic BLT with smoked bacon

Waitrose

c NOVA 4 207 kcal 2.4 g sugar 11.1 g protein 8 g fat
5

Baguette roastbeef

Coop

c NOVA 3 208 kcal 0.9 g sugar 10 g protein 8.4 g fat

Also: Palm oil free
6

BLT

c NOVA 4 216 kcal 2.3 g sugar 11 g protein 8.6 g fat
7

Stokbroodje Pulled Chicken

Jumbo

c NOVA 4 217 kcal 3.5 g sugar 10.9 g protein 6.8 g fat
8

Double egg mayonnaise sandwich

Tesco · 189 g

c NOVA 4 218 kcal 1.5 g sugar 10.3 g protein 10.2 g fat

Also: Vegetarian
9

Sendvič z pšeničného toustového chleba s tuňákem, vařeným vejcem, majonézou, ledovým salátem a jarní cibulkou

Tesco · 190g

c NOVA 4 249 kcal 1.7 g sugar 9.9 g protein 13.1 g fat
10

Sandwich Poulet crudités

c 252 kcal 2.8 g sugar 10 g protein 7.4 g fat

How we built this list

We ranked all published french bread sandwiches on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More french bread sandwiches rankings

Healthiest French Bread Sandwiches by Nutri-Score Highest-Protein French Bread Sandwiches Least Processed French Bread Sandwiches Best Low-Sugar French Bread Sandwiches All french bread sandwiches