Baguette Skagen vs Jambon d'épaule et oeuf bio
Overall, Jambon d'épaule et oeuf bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baguette Skagen | Jambon d'épaule et oeuf bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 333 kcal | 304 kcal |
| Fat | 23 g | 20 g |
| Saturated fat | 2.2 g | 2.5 g |
| Sugars | 1.9 g | 1.5 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | — | 2 g |
| Protein | 6.4 g | 12 g |
| Additives | 13 | 0 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon d'épaule et oeuf bio has 13% less fat (20 g vs 23 g).
- Jambon d'épaule et oeuf bio has 21% less sugar (1.5 g vs 1.9 g).
- Jambon d'épaule et oeuf bio has 47% more protein (12 g vs 6.4 g).
- Only Baguette Skagen lists: Crustaceans, Eggs, Fish, Gluten, Mustard.
Ingredients
Baguette Skagen
Baguette (VETEMJÖL, vatten, rapsolja, potatisflingor, VETEGLUTEN, VETESKÅLLNING, salt, druvsocker, jäst, vegetabiliskt emulgeringsmedel (E472e, E481, E322), mjölbehandlingsmedel (E300), stabiliseringsmedel (E412), surdegspulver av VETE, maltmjöl av KORN, arom, vallmofrö), skagenröra 47% (rapsolja, surimi (24%) (FISK, vatten, tapiokastärkelse, salt, socker, solrosolja, ÄGGVITEPULVER, KRABBAROM, KRABBEXTRAKT, färgämne (E120, E160c, E170)), RÄKOR (15%), vatten, socker, tångkaviar (1,6%) (tångextrakt, vatten, salt, arom, kryddor, konserveringsmedel (E202, E211), antioxidationsmedel (E330), stabiliseringsmedel (E415), färgämne (E160c)), ÄGGULA, salt, dill, SENAPSFRÖ, ättiksprit, vinäger, chili, FISKPULVER, tomatpulver, druvsocker, RÄKPULVER, vitpeppar, KRABBEXTRAKT, RĀKAROM, konserveringsmedel (E202, E211), förtjockningsmedel (E415, E1442), surhetsreglerande medel (E330)), gröna blad.
Jambon d'épaule et oeuf bio
Not available.
FAQ
Which is healthier: Baguette Skagen or Jambon d'épaule et oeuf bio?
Overall, Jambon d'épaule et oeuf bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon d'épaule et oeuf bio has fewer calories: 304 kcal versus 333 kcal per 100 g.
Which has less sugar?
Jambon d'épaule et oeuf bio has less sugar: 1.5 g versus 1.9 g per 100 g.