Jambon d'épaule by Maestade

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Jambon d'épaule

by Maestade 150 g in White hams Barcode 4056489187165
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon d'épaule by Maestade provides 120 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 131 −9%
Total fat 5 g 5.2
Saturated fat 0 g 1.9 −100%
Carbohydrates 0.8 g 1.1 −27%
Total sugars 0 g 0.7 −100%
Protein 18 g 20 −10%
Salt 2.2 g 2.1 +7%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 41%
Sugars lower 1%
Salt higher 18%
Saturated fat lower 1%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
Suisse Garantie
Sold in
Switzerland
Barcode
4056489187165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d'épaule?

Jambon d'épaule contains 120 kcal per 100 g.

How much sugar is in Jambon d'épaule?

Jambon d'épaule has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'épaule healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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