Jambon dégraissé by Louis

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Jambon dégraissé

by Louis in White hams Barcode 5400139022921
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon dégraissé by Louis provides 99 kcal per 100 g, with 2 g of sugars and 18.3 g of protein. That is 191% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
2 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 99 kcal 131 −25%
Total fat 2 g 5.2 −61%
Saturated fat 0.7 g 1.9 −63%
Carbohydrates 2 g 1.1 +83%
Total sugars 2 g 0.7 +191%
Protein 18.3 g 20 −9%
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 4%
Sugars higher 2%
Salt higher 42%
Saturated fat lower 3%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenNo lactose
Sold in
Belgium
Barcode
5400139022921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon dégraissé?

Jambon dégraissé contains 99 kcal per 100 g.

How much sugar is in Jambon dégraissé?

Jambon dégraissé has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon dégraissé healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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