Jambon dégraissé 12 tranches by Delhaize

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Jambon dégraissé 12 tranches

by Delhaize 420 g in White hams Barcode 5400119526883
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon dégraissé 12 tranches by Delhaize provides 104 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 420 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 131 −21%
Total fat 2 g 5.2 −61%
Saturated fat 0.8 g 1.9 −58%
Carbohydrates 0.6 g 1.1 −45%
Total sugars 0.5 g 0.7 −27%
Protein 21 g 20 +5%
Salt 1.5 g 2.1 −27%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 8%
Sugars lower 15%
Salt lower 7%
Saturated fat lower 6%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
420 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
Belgium
Barcode
5400119526883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon dégraissé 12 tranches?

Jambon dégraissé 12 tranches contains 104 kcal per 100 g.

How much sugar is in Jambon dégraissé 12 tranches?

Jambon dégraissé 12 tranches has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon dégraissé 12 tranches healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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