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Jambon de porc fumé
Jambon de porc fumé by Lidl provides 234 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. Its Nutri-Score is E. It is listed in the Hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 35 kcal | 169 +38% | |
| Total fat | 14 g | 2.1 g | 3% | 8.1 +72% |
| Saturated fat | 6 g | 0.9 g | 5% | 3 +98% |
| Carbohydrates | 1 g | 0.2 g | 0% | 1.5 −34% |
| Total sugars | 0.8 g | 0.1 g | 0.8 −5% | |
| Protein | 26 g | 3.9 g | 8% | 22.4 +16% |
| Salt | 4.4 g | 0.7 g | 3.1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1900 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 g
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4056489789352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de porc fumé?
Jambon de porc fumé contains 234 kcal per 100 g and about 35 kcal per serving (15 g).
How much sugar is in Jambon de porc fumé?
Jambon de porc fumé has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de porc fumé healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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