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Jambon de parme A.O.P.
Jambon de parme A.O.P. by Bonneterre provides 252 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 252 kcal | 246 |
| Total fat | 16 g | 13.9 +15% |
| Saturated fat | 5.3 g | 5.2 |
| Carbohydrates | 0.5 g | 0.8 −39% |
| Total sugars | 0.5 g | 0.4 +25% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 27 g | 29.3 −8% |
| Salt | 4.6 g | 4.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cuisse de porc issue de l'agriculture biologique 94%, sel.
Product details
- Quantity
- 70 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 3396410219147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de parme A.O.P.?
Jambon de parme A.O.P. contains 252 kcal per 100 g.
How much sugar is in Jambon de parme A.O.P.?
Jambon de parme A.O.P. has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de parme A.O.P. healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon de parme A.O.P. vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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