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Jambon de Paris
Jambon de Paris provides 100 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 131 −24% |
| Total fat | 2 g | 5.2 −61% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 1.5 g | 1.1 +37% |
| Total sugars | 0.5 g | 0.7 −27% |
| Protein | 19 g | 20 −5% |
| Salt | 1.4 g | 2.1 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6381 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 9050482030089
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de Paris?
Jambon de Paris contains 100 kcal per 100 g.
How much sugar is in Jambon de Paris?
Jambon de Paris has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Paris healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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