Jambon de bayonne

by aoste in Raw cured ham Barcode 3449865268540
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon de bayonne by aoste provides 207 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
6.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 246 −16%
Total fat 10.3 g 13.9 −26%
Saturated fat 4.2 g 5.2 −19%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 28 g 29.3 −5%
Salt 6.5 g 4.9 +34%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 11%
Sugars lower 50%
Salt higher 2%
Saturated fat lower 32%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No colorings
Sold in
France
Barcode
3449865268540

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon de bayonne?

Jambon de bayonne contains 207 kcal per 100 g.

How much sugar is in Jambon de bayonne?

Jambon de bayonne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon de bayonne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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