Jambon d’auvergne by Itinéraire des Saveurs

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Jambon d’auvergne

by Itinéraire des Saveurs 100 g in French hams Barcode 3250392489656
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Jambon d’auvergne by Itinéraire des Saveurs provides 262 kcal per 100 g, with 0.5 g of sugars and 28.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the French hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
16.3 g · Moderate
Saturated fat
6.2 g · High
Sugars
0.5 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 227 +15%
Total fat 16.3 g 13.2 +24%
Saturated fat 6.2 g 5.3 +18%
Carbohydrates 0.5 g 0.6 −17%
Total sugars 0.5 g 0.5 +7%
Added sugars 3 g 1.5 +95%
Dietary fiber 0 g 0.1 −100%
Protein 28.3 g 26.8 +6%
Salt 5.9 g 5.1 +17%

Category average across 53 French hams products on Foodmetria.

Compared with other french hams

Calories higher 27%
Sugars lower 37%
Salt higher 42%
Saturated fat higher 33%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine France), sel, dextrose, ail, conservateur : nitrate de potassium. VALEURS

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
French meatPGIFrench pork
Sold in
France
Barcode
3250392489656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d’auvergne?

Jambon d’auvergne contains 262 kcal per 100 g.

How much sugar is in Jambon d’auvergne?

Jambon d’auvergne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d’auvergne healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon d’auvergne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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