View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon d'Ardenne IGP
Jambon d'Ardenne IGP
Jambon d'Ardenne IGP by Delhaize provides 217 kcal per 100 g, with 1 g of sugars and 28.7 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 217 kcal | 65 kcal | 246 −12% | |
| Total fat | 10.7 g | 3.2 g | 4% | 13.9 −23% |
| Saturated fat | 3.7 g | 1.1 g | 6% | 5.2 −29% |
| Carbohydrates | 1 g | 0.3 g | 0% | 0.8 +21% |
| Total sugars | 1 g | 0.3 g | 0.4 +150% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 0.2 +506% |
| Protein | 28.7 g | 8.6 g | 17% | 29.3 |
| Salt | 4.5 g | 1.4 g | 4.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Porc 95%, sel iodé, mélange [poivre blanc, ail, clou de girofle, noix de muscade, laurier, thym, conservateur (nitrate de potassium)], fumée, conservateurs (nitrite de sodium, nitrite de potassium)
- May contain traces
- CeleryEggsGlutenMilkMustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 30 g
- Labels & certifications
- PGI
- Sold in
- Belgium
- Barcode
- 5400112548912
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon d'Ardenne IGP?
Jambon d'Ardenne IGP contains 217 kcal per 100 g and about 65 kcal per serving (30 g).
How much sugar is in Jambon d'Ardenne IGP?
Jambon d'Ardenne IGP has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon d'Ardenne IGP healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon d'Ardenne IGP vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon d'Ardenne IGP contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 3 More raw cured ham
View all →
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 4 
e NOVA 3 
e NOVA 3 More from Delhaize
View all →
c NOVA 4 
b 
b NOVA 1 
a NOVA 4 
e NOVA 3 
a NOVA 4