Jambon d'Ardenne by Aubel

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Jambon d'Ardenne

by Aubel 100 g in Dried hams Barcode 5410459000905
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Jambon d'Ardenne by Aubel provides 167 kcal per 100 g, with 0.5 g of sugars and 28.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 167 kcal 232 −28%
Total fat 5.4 g 12.8 −58%
Saturated fat 2.3 g 4.9 −53%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +18%
Protein 28.2 g 28.6
Salt 5.2 g 5.1

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 9%
Sugars higher 45%
Salt lower 40%
Saturated fat lower 13%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Labels & certifications
PGI
Sold in
Belgium
Barcode
5410459000905

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon d'Ardenne?

Jambon d'Ardenne contains 167 kcal per 100 g.

How much sugar is in Jambon d'Ardenne?

Jambon d'Ardenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon d'Ardenne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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