Jambon D'Ardenne

by Saint Alby in Raw cured ham Barcode 20808549
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jambon D'Ardenne by Saint Alby provides 209 kcal per 100 g, with 0.5 g of sugars and 25 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0.5 g · Low
Salt
4.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 246 −15%
Total fat 12 g 13.9 −14%
Saturated fat 4.6 g 5.2 −12%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 29.3 −15%
Salt 4.7 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 12%
Sugars lower 50%
Salt lower 32%
Saturated fat lower 41%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
20808549

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon D'Ardenne?

Jambon D'Ardenne contains 209 kcal per 100 g.

How much sugar is in Jambon D'Ardenne?

Jambon D'Ardenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon D'Ardenne healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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