Jambon cuit supérieur sans couenne

by Galibier 7,739 kg (variable) in White hams Barcode 2394399077391
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur sans couenne by Galibier provides 136 kcal per 100 g, with 0.4 g of sugars and 19.8 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 7,739 kg (variable) pack.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 136 kcal 131
Total fat 6.1 g 5.2 +18%
Saturated fat 2.2 g 1.9 +15%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Added sugars 0.9 g 1.8 −53%
Protein 19.8 g 20
Salt 1.7 g 2.1 −17%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 31%
Sugars lower 12%
Salt lower 16%
Saturated fat higher 33%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, eau, sel, dextrose, arômes, gélatine de porc, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7,739 kg (variable)
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
2394399077391

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur sans couenne?

Jambon cuit supérieur sans couenne contains 136 kcal per 100 g.

How much sugar is in Jambon cuit supérieur sans couenne?

Jambon cuit supérieur sans couenne has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur sans couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur sans couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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