Jambon cuit supérieur sans couenne by Super U

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jambon cuit supérieur sans couenne

by Super U in Cooked ham of superior quality Barcode 2273695030371
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Jambon cuit supérieur sans couenne by Super U provides 111 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 15% less sugar than the average product in this category. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 111 kcal 134 −17%
Total fat 3 g 3 g 4% 5.4 −44%
Saturated fat 1.2 g 1.2 g 6% 1.9 −38%
Carbohydrates 1 g 1 g 0% 0.8 +21%
Total sugars 0.5 g 0.5 g 0.6 −15%
Protein 20 g 20 g 40% 20.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories lower 11%
Sugars lower 22%
Saturated fat lower 23%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100.0g
Labels & certifications
Nutriscore
Sold in
Ireland
Barcode
2273695030371

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon cuit supérieur sans couenne?

Jambon cuit supérieur sans couenne contains 111 kcal per 100 g and about 111 kcal per serving (100.0g).

How much sugar is in Jambon cuit supérieur sans couenne?

Jambon cuit supérieur sans couenne has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon cuit supérieur sans couenne? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon cuit superieur c
Jambon cuit superieur
Unknown brand
105 kcal
1.8 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 22 g protein
−50% saturated fat
Jambon cuit supérieur c
Jambon cuit supérieur
Cora
105 kcal
1.8 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 22 g protein
−50% saturated fat

More cooked ham of superior quality

View all →
Le Supérieur - à l'Etouffée - FILIERE FRANCAISE D'ELEVEURS ENGAGES b NOVA 4
Le Supérieur - à l'Etouffée - FILIERE FRANCAISE D'ELEVEURS ENGAGES
Fleury Michon · 70 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon sup dd csn label rouge 4t 160g d NOVA 4
Jambon sup dd csn label rouge 4t 160g
Monique ranou · 160 g
112 kcal
2.1 Fat g
0.6 Sugar g
2.1 Salt g
per 100 g · 21 g protein
Palm oil free
Le supérieur sans couenne c NOVA 4
Le supérieur sans couenne
Le Marsigny · 140 g
112 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 21 g protein
Palm oil free
JAMBON PARIS DD 10T 450G - massif TRAD d NOVA 4
JAMBON PARIS DD 10T 450G - massif TRAD
Monique ranou · 450 g
110 kcal
2.9 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 21 g protein
Palm oil free
Jambon sup dd tsr csn tranche fin 4t 120g c NOVA 4
Jambon sup dd tsr csn tranche fin 4t 120g
Ranou · 120 g
118 kcal
2.7 Fat g
0.3 Sugar g
1.4 Salt g
per 100 g · 23 g protein
Palm oil free
Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP d NOVA 4
Jambon Cuit Supérieur Issu de Porc du Sud-Ouest IGP
Reflets de France · 120 g (2 x 60 g)
156 kcal
8 Fat g
1 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free

More from Super U

View all →
Chocolat noir 72 % de cacao e NOVA 4
Chocolat noir 72 % de cacao
Super U · 100 g
575 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegetarian
Chips de légumes, paquet 100g d
Chips de légumes, paquet 100g
Super U · 100 g
489 kcal
31 Fat g
31 Sugar g
1 Salt g
per 100 g · 5.5 g protein
Crisps
Fromage blanc fondu au lait pasteurisé 30%MG, x12 - 240g d NOVA 4
Fromage blanc fondu au lait pasteurisé 30%MG, x12 - 240g
Super U · 240 g
318 kcal
30 Fat g
2.6 Sugar g
1.4 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen
Couscous grains moyens bio boîte de 500g a NOVA 1
Couscous grains moyens bio boîte de 500g
Super U · 500 g
355 kcal
1.7 Fat g
2.4 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Eau de source saveur pêche c NOVA 4
Eau de source saveur pêche
Super U · 1.5000 l
0 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
Panés au millet patate douce, aubergine paprika bon et végétarien - 2x100g a NOVA 4
Panés au millet patate douce, aubergine paprika bon et végétarien - 2x100g
Super U · 200 g
234 kcal
11 Fat g
3.3 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Palm oil free 7 allergens