Jambon cuit supérieur cuisiné à l'os
Jambon cuit supérieur cuisiné à l'os by Le porc francais provides 136 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 75 kcal | 131 | |
| Total fat | 6 g | 3.3 g | 4% | 5.2 +16% |
| Saturated fat | 2 g | 1.1 g | 6% | 1.9 +5% |
| Carbohydrates | 0.4 g | 0.2 g | 0% | 1.1 −63% |
| Total sugars | 0.4 g | 0.2 g | 0.7 −42% | |
| Protein | 20 g | 11 g | 22% | 20 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 55.0g
- Sold in
- Ireland
- Barcode
- 2631175034323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon cuit supérieur cuisiné à l'os?
Jambon cuit supérieur cuisiné à l'os contains 136 kcal per 100 g and about 75 kcal per serving (55.0g).
How much sugar is in Jambon cuit supérieur cuisiné à l'os?
Jambon cuit supérieur cuisiné à l'os has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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