Jambon cuit supérieur avec couenne

by SAS Loussouarn 240 g in White hams Barcode 3700133906978

Jambon cuit supérieur

Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon cuit supérieur avec couenne by SAS Loussouarn provides 154 kcal per 100 g, with 0.3 g of sugars and 20 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.3 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 131 +17%
Total fat 8.2 g 5.2 +58%
Saturated fat 3 g 1.9 +57%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.3 g 0.7 −56%
Added sugars 1 g 1.8 −45%
Protein 20 g 20
Salt 2 g 2.1

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 18%
Sugars lower 10%
Salt higher 42%
Saturated fat higher 15%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, couenne et gras de porc, sel, épices et aromates, dextrose, conservateurs (erythorbate et nitrite de sodium)

Palm oil freeNot veganNot vegetarian

Product details

Quantity
240 g
Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
3700133906978

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne contains 154 kcal per 100 g.

How much sugar is in Jambon cuit supérieur avec couenne?

Jambon cuit supérieur avec couenne has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit supérieur avec couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit supérieur avec couenne vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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